Pescatarian Gluten-Free Contains Dairy
Baccalà quenelle with garbanzo beans and parsley

Ingredients

servings
  • 1 lb preserved salty cod (Baccalà)
  • 2 oz boiled garlic
  • 1 cup extra virgin olive oil
  • 8 oz dry garbanzo beans
  • 1 liter whole milk
  • 1 bunch fresh chopped Italian parsley

Preparation

  1. Soak the cod overnight to remove excess salt. Simmer in milk at 300°F for 30 minutes, covered; cool and strain.
  2. Blend with olive oil and a splash of cooking liquid until silky.
  3. Cook garbanzo beans with aromatics until tender; cool and dress with olive oil, salt, and pepper.
  4. Plate beans with a quenelle of cod mousse; garnish with parsley and EVOO.

🍷 Wine Pairing

Montenidoli Vernaccia di San Gimignano Tradizionale 2021 — crisp, mineral, almond-tinged; lifts richness of the cod and complements the beans.

Montenidoli Vernaccia di San Gimignano Tradizionale 2021 Shop Montenidoli at Wine.com Affiliate link (thanks for supporting Tuscany Cuisine)

Nutrition Facts (per serving)

Baccalà Quenelle

Calories340
Protein24 g
Total Fat18 g
Carbohydrates20 g
Sodium780 mg

*Approximate; update with lab values if available.