Vegan option Vegetarian* Gluten-Free Contains Dairy
Fava beans with Tuscan Pecorino and toasted walnuts

Ingredients

servings
  • 1 cup fresh fava beans
  • 1/2 cup toasted walnuts
  • 1/2 cup diced Tuscan Pecorino cheese
  • 1 tsp sea salt and cracked black pepper
  • 2 tbsp extra virgin olive oil

Preparation

  1. Peel fresh fava beans (remove both outer pod and inner skins for tenderness).
  2. Combine beans with diced Pecorino and toasted walnuts.
  3. Season with sea salt and cracked black pepper; drizzle with EVOO and toss gently.

🍷 Wine Pairing

Note on Pecorino: Traditional Pecorino Toscano is made with animal rennet, which is suitable for vegetarians but not for vegans. For a vegan option, replace Pecorino with a dairy-free alternative such as an aged almond- or cashew-based cheese that mimics the nutty flavor of Pecorino.

Montenidoli Vernaccia di San Gimignano Tradizionale 2021 — citrus, almond, and savory herb notes echo the Pecorino and lift the favas.

Montenidoli Vernaccia di San Gimignano Tradizionale 2021 Shop Montenidoli at Wine.com Affiliate link (thanks for supporting Tuscany Cuisine)

Nutrition Facts (per serving)

Fava Beans with Pecorino

*Strict-vegan option requires Pecorino made with microbial/vegetable rennet.

Calories310
Protein13 g
Total Fat22 g
Carbohydrates16 g
Sodium520 mg

*Approximate; update with lab-tested values if available.

*For a vegan preparation, use a plant-based Pecorino-style cheese.