1 Large Artichoke
3 garlic cloves
2 table spoons of fresh grated Parmigiano Reggiano
3 table spoon of fine bread crumbs
5 ounces of fresh fine chopped Italian parsley
3 table spoon of extra Virgin Olive oil
Fata Paper 16 inches
Chopped the parsley and garlic together, add the cheese and the bread crumbs season with sea salt and pepper, add the oil mix it well.
With a spoon insert the parsley mixture between the petal of the artichoke make sure that all the petal are filled.
Cut the steam of the artichokes just enough to sit in a ceramic bowl or a small round ramekin. Wrapped with the "Fata Paper" and tie with a twine. Place the artichoke in microwave for ten minutes. Served with a Hollandaise sauce.