Rolled Chicken Breast Salad

Stuffed with mushrooms, roasted peppers, Gruyère & parsley, sliced over baby greens with balsamic glaze.

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Rolled chicken breast slices over dressed baby greens with balsamic glaze

Ingredients

Base recipe = 2 servings. Pin
  • 340 g chicken breast, butterflied and pounded thin
  • 27 g extra-virgin olive oil, divided
  • 57 g mixed roasted bell peppers, chopped
  • 70 g small button mushrooms, chopped
  • 30 g shallot, finely diced
  • 30 g Italian parsley, chopped
  • 57 g Gruyère cheese, grated
  • Sea salt & freshly ground black pepper
  • 57 g baby mixed greens
  • 40 g balsamic glaze
🍗 Contains Poultry 🧀 Contains Dairy 🚫🌾 Gluten-Free

Preparation

  1. Heat oven to 375°F (190°C). Line a sheet pan.
  2. In a skillet, warm 1 tbsp oil. Sauté mushrooms and shallot with a pinch of salt until dry. Cool; fold in roasted peppers, parsley and Gruyère.
  3. Season chicken with salt and pepper. Spread filling, roll tightly, secure with twine/toothpicks; brush with remaining oil.
  4. Roast 18–22 min to an internal temp of 165°F (74°C). Rest 5 min; slice into rounds.
  5. Toss greens lightly with oil and a pinch of salt. Plate greens, arrange chicken slices, and drizzle with balsamic glaze.
Nutrition (per serving, estimate)
Calories420 kcal
Total Fat24 g
Carbohydrates12 g
Protein40 g
Sodium780 mg
Sugars6 g

🍷 Wine Pairing — Bisol Jeio Prosecco Brut

Bright orchard fruit and crisp bubbles refresh the palate and balance the savory, cheesy filling and sweet-tart glaze.

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