Recipe Overview
Fennel & Arugula Salad is a refined raw preparation built on texture and fragrance. Crisp shaved fennel and peppery wild arugula are lightly dressed so the freshness stays intact, while the lemon white-truffle citronette adds brightness and a subtle luxurious note.
Why It Works
The natural sweetness and anise fragrance of fennel pair beautifully with the bitter-peppery edge of arugula. The citronette ties both together with acidity, freshness, and a gentle truffle aroma.
Chef’s Approach
Slice the fennel as thinly as possible for the best mouthfeel. Dress the greens lightly and plate right away so the salad remains crisp, airy, and elegant from first bite to last.
Ingredients
- 57 g wild baby arugula
- 150 g small fennel bulb, shaved thin
- 30 g lemon white-truffle citronette (recipe)
- Sea salt and freshly ground black pepper
Preparation
- Trim the fennel bulb and shave it very thin using a mandoline or a sharp knife.
- Season the shaved fennel with a pinch of sea salt and freshly ground black pepper.
- Toss the fennel with half of the lemon white-truffle citronette.
- Dress the wild baby arugula lightly with a few drops of citronette and a small pinch of salt.
- Arrange the arugula on the plate, using a ring mold if desired for a clean presentation.
- Mound the dressed fennel on top and finish with the remaining citronette before serving.
Ready for Menu Planning
This salad is light, elegant, and easy to slot into tasting menus, lunch menus, and refined antipasto sections through your Salad Station and Menu Builder system.
Chef Notes
For the cleanest flavor, use young fennel bulbs and shave them just before serving. The citronette should coat the vegetables lightly rather than weigh them down, preserving the salad’s airy structure.
Service Suggestions
- Serve as a fresh antipasto or intermezzo salad course.
- Pair with seafood starters, crudo, or delicate white fish.
- Add a few fennel fronds on top for extra aroma and a refined finish.
- Plate in a ring mold for a clean fine-dining presentation.
| Calories | 85 kcal |
| Protein | 1 g |
| Carbohydrates | 5 g |
| Fat | 7 g |
| Fiber | 2 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |