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Butter Roasted John Dory Filet

With Toasted Potatoes, Oven-Dried Tomato, and Olive Oil Poached Artichoke

Introduction: An elegant seafood dish featuring buttery roasted John Dory fillet infused with lemon and rosemary, paired with rustic Tuscan garnishes. Light, vibrant, and beautifully plated, this dish is a tribute to refined coastal Tuscan cuisine.

Ingredients

Preparation

Sauté the John Dory filet in melted butter with lemon slices and rosemary. Finish cooking in a preheated oven at 375°F for 6 minutes.
Halve Roma tomatoes, season with salt and pepper, drizzle with olive oil, and oven-dry at 300°F for 20 minutes.
On a plate, place the John Dory filet with the lemon butter sauce, accompanied by baked potato slices topped with dried tomato, and warm olive oil-poached artichokes.

Dietary Info

Gluten-Free Low Carb Omega 3 Rich

Nutrition Facts (Per Serving)

Calories490
Protein42g
Fat30g
Carbohydrates15g
Sodium380mg
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Wine Pairing

Montenidoli Vernaccia di San Gimignano Tradizionale 2021

Montenidoli Vernaccia Wine

Bright and aromatic with notes of pear, citrus zest, and white flowers. A mineral-driven palate brings refreshing acidity that complements the delicate richness of the John Dory and the buttery lemon sauce.