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Baked Mahi Mahi

Slow Baked with Roasted Bell Pepper Sauce and Avocado Garnish

Ingredients

Preparation

Rub Mahi Mahi filet with olive oil, sea salt, and black pepper. Place inside a 6-inch ring mold and bake at 325°F for 20 minutes.

Roast red bell peppers until charred, sweat in a bowl covered with plastic wrap, peel under running water, blend with olive oil, and sieve.

Serve baked Mahi Mahi centered on the plate with a spoonful of roasted pepper sauce and diced avocado on top.

Nutrition Facts (Per Serving)

Calories: ~420 kcal | Protein: ~35g | Fat: ~25g | Saturated Fat: ~5g | Carbohydrates: ~8g | Fiber: ~3g | Sugar: ~4g | Sodium: ~350mg

Dietary Info

Omega-3 Rich Gluten-Free Low Carb

Wine Pairing

Montenidoli Vernaccia di San Gimignano Tradizionale 2021

Montenidoli Wine

Elegant with floral and almond notes, refreshing acidity complements the Mahi Mahi's buttery texture and pepper sauce perfectly.

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