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Seared Ahi Tuna

Black pepper crusted tuna with green beans, potatoes, marinated red onions, and lemon citronette

Ingredients

Preparation

Prepare the citronette: blend lemon juice with Dijon mustard and slowly emulsify with olive oil until thick.
Steam green beans and boil diced potatoes until tender. Cool them in ice water.
Dust Ahi tuna with cracked black pepper and sear on all sides over high heat. Chill for 3 minutes.
For marinated onions: thinly slice onion, blanch briefly, chill, pat dry, season with salt and red wine vinegar.
Arrange potato and green beans tossed with olive oil and seasoning in the center of a plate. Top with sliced tuna, marinated onions, and drizzle with citronette.

Nutrition Facts (Per Serving)

Calories: ~480 kcal | Protein: ~40g | Fat: ~32g | Carbs: ~12g | Fiber: ~3g | Sodium: ~450mg

Dietary Info

Keto Friendly High Protein Rich in Omega-3

Wine Pairing

Tiberio Trebbiano d'Abruzzo 2022 — Crisp, floral, with a bright minerality that beautifully complements the freshness of the tuna.

Wine Image