Ingredients
This base recipe yields 2 servings and can be scaled for à la carte service, tasting menus, or premium seafood station production.
Base recipe = 2 servings.
- 400 g branzino (striped bass) fillet
- 120 ml olive oil
- 160 g red bell pepper
- 160 g yellow bell pepper
- 300 g jumbo onion
- 454 g fresh spinach
- 600 g Idaho potatoes
- Sea salt and cracked black pepper
- 120 ml white wine vinegar
- 120 g cornstarch
- 57 g butter
- 30 ml lemon juice
- 5 g Dijon mustard
- 120 ml olive oil (for emulsion)
Method
- Prepare the branzino by cleaning and filleting. Cut the peppers into strips and soak them in ice water for 10 minutes.
- Slice the potatoes into 1/2-inch rounds. Blanch the spinach, chill it in ice water, and squeeze dry.
- Dry the peppers, dredge lightly in cornstarch, and fry at 275°F until crisp.
- Brush the potatoes with butter, cover, and bake at 300°F for 20 minutes. Sauté the spinach with butter.
- Pan-sear the fish skin-side down until crispy, then finish in the oven at 350°F for 10 minutes.
- Make the lemon-Dijon emulsion by whisking together lemon juice, Dijon mustard, parsley, and olive oil.
- Plate the potatoes, spinach, and fried peppers with onions splashed with white wine vinegar. Top with the crispy fish and drizzle with emulsion.
Chef’s Note: The success of this dish comes from contrast: crisp fish skin, soft potatoes, tender spinach, and sharp-sweet pepper carpione. Keep the branzino moist inside while developing a clean golden crust on the skin side.
| Calories | 540 kcal |
| Fat | 32 g |
| Carbohydrates | 18 g |
| Protein | 42 g |
| Sodium | Varies with seasoning and finishing sauce |