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4 ounces cut beef New York steak
1 spoon of beef demi-glace
1/2 large potato trimmed
1 each trimmed jumbo carrots
1 ounce of fresh spinach
1/2 cup of extra virgin olive oil

Pan roasted aux jus New York steak with steamed trimmed carrots,potatoes and sauteed spinach.


Heat it with touch of oil a fry pan and seared both side the four ounces cut beef New York steak, finish cooking in the oven for about 6 to 7 minutes, remove the meat and let it rest, discard the fat and de-glaze the juices of the meat of the bottom of the pan, add then the beef demi-glaze, reduce, poor the sauce in hot dinner plate, present the rested and sliced steak on the sauce, garnished with the steamed trimmed carrots, potatoes and sauteed spinach.