Italian Sausage Stuffed Roasted Quail on Garlic Cracker with Baby Vegetables
Prepare a garlic cracker by blending roasted garlic into a butter and flour dough, rolling and baking into circles.
Bone the quail, leaving the leg tips intact, and stuff with a mix of Italian sausage and soaked bread.
Roast quail at 300°F for 15–20 minutes.
Make a red wine sauce by roasting quail bones and vegetables, deglazing with wine, reducing, and straining.
Plate the dish with a garlic cracker base, topped with quail and garnished with baby vegetables and artichoke.
Calories: ~620 kcal | Protein: ~35g | Fat: ~35g | Carbs: ~25g | Fiber: ~4g | Sugar: ~5g | Sodium: ~750mg