Beef tenderloin sautéed with garlic and rosemary, served with roasted potatoes and vegetables
Heat a heavy skillet with olive oil and add the rosemary sprig to flavor the oil.
Add sliced garlic, followed immediately by the pounded beef tenderloin "straccetti."
Sear quickly on both sides. Season with sea salt and black pepper.
Serve hot with juices, accompanied by roasted potatoes and previously blanched then sautéed vegetables.
Calories: ~450 kcal | Protein: ~36g | Fat: ~28g | Carbs: ~15g | Fiber: ~3g | Sodium: ~550mg