Grilled Sandwich with Whipped Stoccafisso

🐟 Seafood
🥛 Optional Dairy
🇮🇹 Tuscan Antipasto
Home Appetizers Whipped Stoccafisso Sandwich
Grilled sandwich with whipped stoccafisso

Ingredients

  • 2 oz whipped stoccafisso
  • 2 slices rustic Tuscan bread
  • 1 Tbsp extra-virgin olive oil
  • 2 oz wild baby arugula
  • 4 pitted olives, sliced
  • 1 thin slice red bell pepper (garnish)
  • 1 Tbsp cream (optional)
  • Zest of 1/4 lemon
High protein Rich in Omega-3

Contains fish; dairy optional. Verify ingredient labels for allergens.

Preparation

  1. Desalt & cook the cod (make ahead): Soak dried stoccafisso under cold water for 3 days, changing the water twice daily and keeping it refrigerated. Gently poach until flaky. Cool and flake.
  2. Whip the filling: Blend the cod with olive oil (and a spoon of cream if using) until silky. Adjust with a splash of poaching liquid for a spreadable consistency. Season with a touch of lemon zest and black pepper.
  3. Assemble: Spread the whipped stoccafisso onto one bread slice. Top with arugula and olives; close with the second slice.
  4. Grill: Brush both sides with olive oil and grill in a pan or press until golden and crisp.
  5. Serve: Trim edges, cut into small triangles, stand pieces vertically, and garnish with a fine “diamond” of red bell pepper and a drizzle of olive oil.
Nutrition Facts (per appetizer serving, estimate)
Calories~260 kcal
Protein~16 g
Fat~11 g
Carbohydrates~22 g
Fiber~2 g
SodiumVaries with desalting

🍇 Wine Pairing

Aslan Maremma Toscana Vermentino 2022 — crisp citrus, saline minerality, and almond on the finish. It brightens the rich cod and complements peppery arugula.

Aslan Maremma Toscana Vermentino 2022 bottle Buy the wine Affiliate link — helps support the site.

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